Altar Making

August 5, 2015 Uncategorized 0

I was recently talking to a friend about how to make an altar and I thought I would share some guidelines with you. An Altar is a sacred place for you to rest, reflect, meditate, and center yourself. It’s a place to connect with the divine spirit within us. Some options for items to place… Read more

Mamma and Babies Reiki Group

July 13, 2015 Uncategorized 0

Hello all mothers out there! I am hoping to start a monthly (or perhaps weekly) circle for offering Reiki to moms and babies. Reiki treatments would be 30 minutes for the mother and you can hold your baby or let the other mothers in the group watch your baby while you get Reiki. Babies/kids are… Read more

Finding your Center

July 6, 2015 Uncategorized 0

Today as I sit in my living room overwhelmed by the sounds of construction outside I am reminded how hard it can be to shut out the noise of the world and listen to our own intuition. And when we have trouble hearing our intuition it is even harder to follow its guidance. It is… Read more

Women of Power

June 18, 2015 Uncategorized 0

A friend just sent me this article, and I thought I would share it. It is a beautiful piece about women taking back their power, despite societal “norms.” I have also included a link to Katarzyna Majak’s website about her Women of Power project. What a beautiful reminder to follow your own path, wherever it… Read more

Love, Love, Love

June 16, 2015 Uncategorized 0

As I continue my own healing journey I focus on love. Loving myself, expressing love to others, and receiving love from others. When we think that we don’t deserve love we actually shut ourselves off from receiving love from others and the universe. So today I work on keeping my heart open and letting love… Read more

I am light, I am love

June 9, 2015 Uncategorized 0

“I am light, I am love.” That is my heart song that I am singing every morning this month. It is a reminder that I am full of light and love for myself. We all want to love and be loved, but we cannot truly love someone else or allow them to love us if… Read more

Working with Power Animals/Spirit Guides

May 27, 2015 Uncategorized 0

As part of my shamanism class I have been doing more work with my spirit guides. As part of this work I recently began reading Ted Andrews’ book Animal Speak to help facilitate this work. I have had Owl as my spirit animal for several years and have recently also discovered Wolf as one of… Read more

What I’ve been working on this week

May 17, 2015 Uncategorized 0

I have been taking a shamanism class for the past several months and this week I have been working on a water invocation that I thought I would share: water, water, water dreaming, dreaming, dreaming the singing of the sirens psychic understanding water, water, water flowing, floating fluid swimming mermaids splashing the power to dare… Read more

Now Offering In Home Treatments

May 14, 2015 Uncategorized 0

Hello All! I haven’t had an office space in quite a while, but am now offering in-home treatments. For simplicity and comfort the treatments can take place on your couch or bed. I suggest you have a blanket and pillow available for use. I will provide relaxing music, aromatherapy oils, and of course a check… Read more

Reiki Article

November 27, 2011 Uncategorized 0

Here is a great article about Reiki and its effectiveness: http://greenlotus.hubpages.com/hub/Reiki_Really_Works-A_Groundbreaking_Scientific_Study